The Role Of Ayurvedic Principles In Holistic Health Management: A Comprehensive Review Of Ancient Practices And Modern Applications

Abstract

Ayurveda is among the old medical systems that has its origin in India and its aim is on the holistic approach to health through integration of the body, mind and soul. Unlike the traditional medicine which tends to be skewed towards symptoms, Ayurveda is based on treating the causes of diseases where there is the use of individually tailored interventions that focus on doshas, prakriti and environment. It is a critical analysis of Ayurveda principles and practices in holistic health management, the significance of their therapeutic value, and the ways that may be employed in integrating them into contemporary medical practice. The synthesis of information in classical Ayurvedic literature, peer-reviewed articles, clinical trials, systematic reviews, and policy documents published between 2019 and 2025 was used to conduct a comprehensive narrative review. The philosophical background, treatment approach, evidence, and global utilization of Ayurveda have been assessed, and important themes have been identified. The findings have revealed that Ayurveda has employed a variety of methods among them being application of herbal medicine, detoxification therapies, lifestyle changes and diagnostic techniques that have been found clinically effective in management of chronic diseases and enhancement of health. The evidence-based analysis proves its immunomodulatory and anti-inflammatory and preventive potential, although there are methodological limitations to the research. Combining Ayurveda and modern medicine is also being increasingly acknowledged as a way of enhancing patient outcomes, preventive care, and healthcare expenditure. In addition, the worldwide spread of Ayurveda, which is facilitated both by regulatory bodies and health sectors, contributes to its applicability in sustainable healthcare. Ayurveda emerges as a scientifically adaptable, proactive, and patient-centric health care process that complements modern medicine. With the addition of standardized research to its evidence base, it will be an even more accepted and contributive part of integrative medicine worldwide.