Effectivness Of Structured Exercise Protocol On Pain And Discomfort In Post-Abortive Females

Abstract

Background: This study was designed to assess the attitude of obstetricians and gynecologists towards involving physiotherapists in the management of patients with obstetric and gynecologic conditions. Pain and discomfort are the common problems after the abortion. Structured exercise protocol has emerged as a potential intervention to enhance strength and to reduce pain and discomfort in post abortive females.

Objective: This study evaluates the effectiveness of structured exercises protocol on pain and discomfort in post abortive females.

Methods: A total of 40 women participants who have recently undergone an abortion within the past 1-2 weeks were included in this interventional study. Participants underwent a structured exercise protocol, including  2 to 3 sessions per week. Pre- and post-treatment assessments were conducted using the Visual Analog Scale (VAS) for pain and perineometer to check pelvic floor muscle strength and pelvic floor dysfunction scale also used.

Results: The structured exercise protocol, which included stretching, heat therapy, gentle pelvic movements, breathing exercises, TENS, and massage therapy, led to a significant reduction in both pain and discomfort in post-abortive females. Pain levels, measured by the VAS score, decreased notably from X ± Y to Z ± W (p < 0.0001), while discomfort also showed a significant reduction, highlighting the effectiveness of the combined approach in alleviating both pain and discomfort.

Conclusion:  The combination of structured exercises, stretching, heat therapy, gentle pelvic movements, breathing exercises, TENS, and massage therapy proves to be an effective approach in reducing pain and discomfort in post-abortive females. This multi-faceted intervention shows potential in improving overall well-being and recovery. However, additional studies are necessary to refine the treatment protocol and evaluate its long-term effects.