Critical Review On Dietary Consideration Of Ayurveda

Abstract

Lack of awareness and self-discipline are two primary reasons for falling ill. Food is the third most important thing for living beings to live after air and water. Diet is an essential component for living a healthy life and it referred as Mahabhaishajya by Ayurveda classics. Food imparts physical and psychological strength of body. Ayurveda Science describes several types of code and conducts of food called “Dwadasha Pravicharana” for promotion of health and prevention of diseases. Now a day due to change in life style humans are suffering from various life style diseases in young age. The main cause for increasing incidence rate is bad practice of food so it is mandatory to develop a health-oriented life style. To revealed the different aspects of Ahara Vidhi Vidhana and its relationship with life style disorders.