A Literature Study of Beneficial and Harmful Effects of Ahara Samskara. International Journal of Environmental Sciences, [S. l.], p. 2980–2985, 2025. DOI: 10.64252/8kh54304. Disponível em: https://theaspd.com/index.php/ijes/article/view/7818.. Acesso em: 26 aug. 2026.